Hands-on, matched to your needs
Our core strength is manual, by-hand spinal adjustment. We draw on a full suite of techniques to suit every patient — from infants to the elderly.
Diversified Adjustment
The most widely used chiropractic technique — a precise, by-hand high-velocity, low-amplitude thrust applied to a specific spinal segment to restore mobility and reduce nerve irritation.
Gonstead Technique
A systematic, full-spine analysis and specific adjustment method that identifies and corrects vertebral subluxations with precision. Widely respected for its specificity.
Activator Method
A gentle, instrument-assisted technique using a hand-held Activator tool to deliver a controlled, low-force adjustment. Often preferred by patients who want a softer approach or for certain presentations.
Sacro Occipital Technique (SOT)
A whole-body structural approach that addresses the relationship between the sacrum and the occiput (base of the skull) — including the pelvis, spine and cranial structures.
Trigger Point Dry Needling
Fine needles are placed into muscular trigger points — areas of local muscle contraction and tenderness — to reduce pain, muscle tension and referred symptoms.
Cranial Adjustments
Gentle manipulation of the cranial bones and surrounding tissues — often used in conjunction with SOT — addressing patterns that can contribute to headache, jaw tension and neurological symptoms.
Soft Tissue Therapy
Manual treatment of muscles, tendons and ligaments — releasing adhesions, reducing inflammation and preparing the surrounding soft tissue to support spinal correction.
Exercise, Ergonomic & Nutritional Advice
A chiropractic adjustment works best when supported by good movement habits and posture. We provide exercise advice, rehabilitation programs, ergonomic guidance and nutritional support tailored to your condition.
Infants & Children
Special gentle techniques for infants and children — adapted in force, direction and approach to the developing body. Families have brought their newborns, toddlers and school-age children to this practice for generations.
